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The Psychology of Love and Connection with Dr. Rick Hanson
The simple act that could change how we live together
13 hrs ago
2
1:05:26
How to Stop Thinking About the Past
A 60-second shift to pull your mind back to the present
Oct 20
1
Silencing the Inner Critic
How to stop the voice that says you’re not enough
Oct 17
1
Building Community with MDMA: Charley Wininger's 20-Year Experiment
Psychotherapist Charley Wininger shares protocols from 20 years leading group MDMA sessions and reveals plans for a nationwide simultaneous experience.
Oct 14
6
1:03:17
The Gratitude Habit
One small daily practice that changes how you feel about life
Oct 12
5
2
The Poem That Made a Room Full of Men Cry
Dr. Jed Diamond shares why his 46-year men's group saved his marriage and the Father Earth poem that reveals our path through dark times.
Oct 7
3
49:14
The Antidote to Anxiety
How 10 minutes a day can help you reclaim calm and confidence
Oct 5
3
The Daily Practice of Self Love
Small words and simple actions that add up to a lifetime of kindness
Oct 4
3
September 2025
Why Marriage Is Failing America's Poor (And Making Inequality Worse)
Economist Michael Tanner reveals why marriage rates are collapsing among the poor while staying stable for the wealthy—and what it means for America's…
Sep 30
51:38
Letting go of regret
How to free yourself from the weight of the past
Sep 28
4
The Art of the Attitude Reset
Why resetting your mood 10 times a day might be the best thing you ever do
Sep 27
5
The Architect Who Proved Community Cures Loneliness
Architect Charles Durrett reveals the economics and social dynamics of cohousing communities, plus Iceland's revolutionary approach to neurodiverse…
Sep 23
1
42:15
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