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Barbara Henrioulle's avatar

Thank you for this, Dr. Miller or Richard if we run into each other at the supermarket! Simple lil steps to reach out and connect makes my day! I've been purposely meeting a few friends more frequently instead of stretching out the time as we've gotten used to over the years. My husband is always introducing himself especially when we find ourselves in a social situation, and as an introvert that is squeamish for me. Now I can see how therapeutic it is, and I'll stretch myself a bit more. I already have the smiling at others in place, so I'm half-way there!Thank you for your sage advice! Blessings and care, Barbara