Making Support More Accessible
A gentle offering for anyone needing clarity and calm.
Dear friends,
It is a known phenomenon in our culture that the year-end holiday season brings emotional darkness as well as celebratory light.
When dealing with darkness, meetings with friends, family, and business associates can be helpful. Sometimes, consulting with a professional brings the most beneficial results.
Therefore, I am making myself available during the holiday season and will take my vacation at another time.
For those of you I have yet to meet, you can get a feel for me on Instagram and other social media platforms.
I take a pragmatic approach in teaching skills to reduce or eliminate isolation, anxiety, depression, overthinking, overeating, overreacting, and other life challenges.
If you feel you could use support this season, I’ve opened a small number of reduced-rate sessions: $350 for 1 hour and $200 for 30 minutes.
You can make an appointment here.
Golden Light,
Dr. Richard Louis Miller
1-minute mind control (my latest book)
Traditional mindfulness and meditation techniques often require a huge investment of your most precious resource (time) without guarantees of results.
My own version of mindfulness—what I sometimes refer to as “mind control”—can be mastered in much less time if you commit to regular 60-90 second practice throughout the day.
Breathing. Witnessing. Changing the channel on negative thoughts.
I’ve honed these techniques over a lifetime of personal and professional practice, and now I’m sharing them with the world.
Get my new book Master Your Mind, and as a thank you for your support, I’ll give you a free 30-day subscription to our premium newsletter and exclusive content. Just reply to this email after you buy it to confirm your purchase.
My Other Books:
Psychedelic Medicine at the End of Life: Dying Without Fear (release date: November 5)
Freeing Sexuality: Psychologists, Consent Teachers, Polyamory Experts, and Sex Workers Speak Out
Psychedelic Wisdom: The Astonishing Rewards of Mind-Altering Substances
Psychedelic Medicine: The Healing Powers of LSD, MDMA, Psilocybin, and Ayahuasca
Integral Psychedelic Therapy (co-edited with Jason A. Butler & Genesee Herzberg)