<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Mind Body Memo: Mental Mastery]]></title><description><![CDATA[Practical wisdom from an 86-year-old clinical psychologist]]></description><link>https://www.mindbodyhealthpolitics.org/s/mental-mastery</link><image><url>https://substackcdn.com/image/fetch/$s_!l9Yg!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Fc6214583-99ba-4e0f-976b-429cd89cf451_1280x1280.png</url><title>Mind Body Memo: Mental Mastery</title><link>https://www.mindbodyhealthpolitics.org/s/mental-mastery</link></image><generator>Substack</generator><lastBuildDate>Thu, 16 Apr 2026 18:31:37 GMT</lastBuildDate><atom:link href="https://www.mindbodyhealthpolitics.org/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Dr. Richard L. Miller]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[drrichardlmiller@gmail.com]]></webMaster><itunes:owner><itunes:email><![CDATA[drrichardlmiller@gmail.com]]></itunes:email><itunes:name><![CDATA[Dr Richard Louis Miller]]></itunes:name></itunes:owner><itunes:author><![CDATA[Dr Richard Louis Miller]]></itunes:author><googleplay:owner><![CDATA[drrichardlmiller@gmail.com]]></googleplay:owner><googleplay:email><![CDATA[drrichardlmiller@gmail.com]]></googleplay:email><googleplay:author><![CDATA[Dr Richard Louis Miller]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block></channel></rss>